A More Resilient You
Different people react differently under the same workload and in the same environment. Find out how to spot signs of stress both in yourself and others. Learn simple yet effective coping mechanisms and tips to de-stress and improve wellbeing, also techniques to boost confidence and manage workload – all of which will make for being happier in the workplace. We’ll also look at ways to deal with change and workplace issues and how to better manage colleague & staff interactions.

Attend an interactive morning which will help you become more resilient at work and at home, manage yourself and your time better and get the most out of yourself and your relationships. Suitable for staff, managers and directors.
Workshops last 3 hours including a 15 minute comfort & coffee break. They can be run to order for groups of 6-10 on your site or at a suitable local venue. Prices start from £45pp for on-site delivery. Includes printed notes to jot on and keep.
Please contact us via the form below if you wish to commission a workshop.
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